Granmama10's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
167.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
758 kcal Fat: 14.83g | Prot: 30.71g | Carb: 130.08g.   Breakfast: Evaporated Milk, Sugar, Oat Bran Hot Cereal, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Coffee, Milk (Nonfat) , Apples, Santa Fe Style Rice & Beans. more...
gaining 4.2 lb a week

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