Weigh In record (no journal entry) for 31 May 2017
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193.2 lb
Lost so far: 3.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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1968 kcal
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Fat: 69.61g | Prot: 101.14g | Carb: 231.24g.
Breakfast: Source 0% Yogurt, Honey Nut Cheerios, 2% Fat Milk, Dole Bananas, Apples. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Butter Chicken, White Rice. more...
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2682 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 2.8 lb a week
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me too 456's weight history
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