Weigh In record (no journal entry) for 05 March 2012
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220.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1326 kcal
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Fat: 54.19g | Prot: 99.57g | Carb: 122.71g.
Breakfast: Cucumber (Peeled), Poached Egg, Multigrain Bread. Lunch: Corn, Pork Loin (Tenderloin), Salsa. Dinner: Salsa, Corn, Pork Loin (Tenderloin). Snacks/Other: Cheddar Cheese, Multigrain Bread, Butter (Salted), Bananas. more...
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gaining 0.9 lb a week
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