lifetimehappiness's Journal, 05 March 2012

139.7 lb Lost so far: 47.0 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

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616 kcal

Fat: 5.73g | Prot: 34.70g | Carb: 113.31g.   Breakfast: Columbus Maple Turkey Breast, Blueberries, Light Fat Free Blueberry Patch Yogurt. Lunch: Trader Joe's The Orchard Pink Lady Apple, Roasted Garlic Salsa, Mushrooms, Sonoma Carb Cutting Tortillas. Dinner: Frozen Mango Chunks, Trader Joe's Premium Salmon Burgers. Snacks/Other: Caribbean Fruit Floes. more...

1770 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...