lifetimehappiness's Journal, 06 March 2012

139.8 lb Lost so far: 46.9 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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893 kcal

Fat: 11.02g | Prot: 36.58g | Carb: 161.61g.   Breakfast: Blueberries, Strawberries, Grapefruit, Hard Boiled Egg Whites. Lunch: Espresso Frappuccino Light (Venti). Dinner: Organic 100% Cranberry Juice, Frozen Mango Chunks, Kim Chee Style Cabbage, Mandarin Orange Chicken. Snacks/Other: Lightly Salted Rice Cakes, Caribbean Fruit Floes. more...

1778 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...