Weigh In record (no journal entry) for 05 March 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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590 kcal
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Fat: 13.50g | Prot: 25.80g | Carb: 102.00g.
Breakfast: Lactaid milk, Kashi go lean cereal, Rich Chocolate Hot Cocoa Mix, Chocolate Chip Muffin Mix - Simply Add Water. more...
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losing 5.6 lb a week
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sweetxheartx36's weight history
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