Weigh In record (no journal entry) for 05 March 2012
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178.5 lb
Lost so far: 10.0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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956 kcal
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Fat: 52.77g | Prot: 89.23g | Carb: 24.48g.
Breakfast: Cream (Half & Half), Coffee. Lunch: heinz horseradish sauce, mashed cauliflower, sauteed mushrooms, london broil. Dinner: provolone cheese, tomatoes, marzetti's blue cheese dressing, london broil, sauteed onions, iceberg lettuce. more...
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losing 7.0 lb a week
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amkmommy's weight history
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