Bobe1966's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
246.0 lb Lost so far: 24.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
2823 kcal Fat: 138.19g | Prot: 194.02g | Carb: 195.87g.   Breakfast: 2% Milk, Natural Shredded Mozzarella & Cheddar Pizza Cheese, bacon bits, egg, Bush Seasoned Black Beans. Lunch: Shredded Cheddar Cheese, Wendys Chili, Avocado Ranch Dressing, Wendy's BLT Cobb Salad, Saltine Crackers. Dinner: Chili Soup, Great Value Cheese Slice, Loven Fresh English Muffin, Roast Beef. Snacks/Other: Whole Grain Classics Health Nut Bread, Skippy Natural. more...
3716 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 7 hours, Sleeping - 6 hours and 50 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bobe1966's own diet

Bobe1966's weight history

Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported diehard3's Journal Entry.
mtpackerfan recorded a Weigh In at 286.6 lb.
jvic88 updated their Food Diary.
jurrabi recorded a Weigh In at 266.8 lb.
Steven Lloyd recorded a Journal Entry and a Weigh In at 217.0 lb.
wdeptx2 recorded a Weigh In at 212.0 lb.
alfreds recorded a Weigh In at 167.6 lb.
catherineeleanor replied to their group post - new person here.