dogjogger's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
189.6 lb Lost so far: 18.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2010:
235 kcal Fat: 13.00g | Prot: 8.75g | Carb: 31.25g.   Breakfast: Light Multigrain English Muffin, Organic Almond Butter smooth unsalted. more...
on diet dogjogger's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

PhillySue commented on debrafrederick's Journal Entry.
zavala68 supported HCB's Journal Entry.
chemwednesday started a new forum topic - enabled dancing.
Maine coon commented on their Journal Entry.
daystino recorded a Journal Entry and a Weigh In at 254.9 lb.
erikahollister commented on their Journal Entry.
Kfw55 recorded a Weigh In at 254.0 lb.
mskestrela supported tute75's Journal Entry.