dogjogger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sat 14th: 330 * -
fat: 10.00g
|
protein: 35.50g
|
carbs: 22.38g
- -
Thu 12th: 1495 * -
fat: 55.87g
|
protein: 126.01g
|
carbs: 137.49g
- -
Wed 11th: 1050 * -
fat: 28.54g
|
protein: 108.01g
|
carbs: 98.31g
- -
Tue 10th: 1205 * -
fat: 31.39g
|
protein: 126.81g
|
carbs: 112.00g
- -
Mon 9th: 993 * -
fat: 19.00g
|
protein: 114.26g
|
carbs: 87.82g
- -
Fri 6th: 1283 * -
fat: 37.59g
|
protein: 107.05g
|
carbs: 132.52g
- -
Thu 5th: 2191 * -
fat: 69.69g
|
protein: 233.47g
|
carbs: 178.72g
- -
Wed 4th: 2074 * -
fat: 56.57g
|
protein: 232.47g
|
carbs: 155.66g
- -
Tue 3rd: 2733 * -
fat: 102.45g
|
protein: 156.23g
|
carbs: 278.27g
- -
Mon 2nd: 2270 * -
fat: 53.30g
|
protein: 193.37g
|
carbs: 251.72g
2860*  590
Sun 1st: 1838 * -
fat: 48.54g
|
protein: 159.63g
|
carbs: 164.58g
3086*  1248
May 2014
Sat 31st: 735 * -
fat: 15.63g
|
protein: 81.49g
|
carbs: 65.26g
- -
Fri 30th: 750 * -
fat: 16.63g
|
protein: 70.99g
|
carbs: 76.76g
- -
Thu 29th: 1636 * -
fat: 36.30g
|
protein: 147.25g
|
carbs: 183.05g
- -
Wed 28th: 2236 * -
fat: 47.99g
|
protein: 117.16g
|
carbs: 282.23g
2737*  501
Tue 27th: 1774 * -
fat: 41.41g
|
protein: 103.11g
|
carbs: 286.08g
3009*  1235
Mon 26th: 1004 * -
fat: 32.24g
|
protein: 95.67g
|
carbs: 78.01g
- -
Sat 24th: 448 * -
fat: 28.50g
|
protein: 21.00g
|
carbs: 24.00g
- -
Fri 23rd: 2172 * -
fat: 67.83g
|
protein: 167.47g
|
carbs: 217.93g
2881*  709
December 2011
Fri 30th: 1079 * -
fat: 19.26g
|
protein: 65.12g
|
carbs: 170.72g
- -

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