Weigh In record (no journal entry) for 05 March 2012
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124.6 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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407 kcal
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Fat: 21.15g | Prot: 8.95g | Carb: 48.41g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified). Lunch: Cheese Toast. more...
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losing 2.3 lb a week
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