Weigh In record (no journal entry) for 27 May 2017
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185.2 lb
Lost so far: 1.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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411 kcal
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Fat: 12.34g | Prot: 18.19g | Carb: 59.39g.
Breakfast: Apples, Bananas. Lunch: Mestemacher Protein Bread, Cava Mezze Harissa, Egg. more...
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losing 0.1 lb a week
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