Carolghill
Joined February 2013
Posts
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Weight History

Start Weight
181.0 lb
Lost so far: 0.6 lb

Current Weight
180.4 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 30.4 lb

Carolghill's Weight History


Carolghill's Cookbook

cals: 218kcal | fat: 9.81g | carbs: 13.74g | prot: 21.26g
Cottage Cheese Casserole
A cottage cheese casserole made in oven. Absolutely healthy.
cals: 250kcal | fat: 8.52g | carbs: 26.12g | prot: 15.26g
Cheesy Vegetable Bake
This makes a very easy and quick dish that uses any vegetables you may have in the fridge, and you could easily add chunks of potatoes to it for a complete vegetarian meal.
cals: 354kcal | fat: 12.04g | carbs: 42.08g | prot: 18.28g
Pizza
Quick and simple yet tasty pizza.
cals: 231kcal | fat: 7.59g | carbs: 18.75g | prot: 23.00g
Beef Chili
A delicious and warming chili made with diced beef for added texture.
cals: 545kcal | fat: 17.55g | carbs: 69.87g | prot: 26.97g
Mac 'n' Cheese
An American classic with a twist.
view complete cookbook

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