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Ironpony
Journal
04 Mar 12
Ironpony's Journal, 04 March 2012
Ironpony's Profile
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122.2 lb
Lost so far:
8.6 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2012:
1285 kcal
Fat: 83.16g | Prot: 56.01g | Carb: 76.65g.
Breakfast:
Original Potato Chips, Milk Chocolate Bar.
Lunch:
Bernaise Sauce, Roast Beef.
Dinner:
14" Pepperoni Pizza.
Snacks/Other:
Chopped Ham, Original Potato Chips.
more...
1595 kcal
Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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