Weigh In record (no journal entry) for 11 March 2010
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151.8 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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1914 kcal
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Fat: 44.71g | Prot: 71.78g | Carb: 241.73g.
Breakfast: DanActive Vanilla Probiotic Drink, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, 2% Fat Milk. Lunch: Burrito Especial. Dinner: Milk (2% Lowfat with Added Vitamin A), Syntha-6 Protein Powder, Twice Baked Stuffed Potatoes, Harpoon IPA, New Orleans Spicy Cream Style Navy Beans. Snacks/Other: High Life Light Beer, Sun Chips Garden Salsa. more...
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losing 2.8 lb a week
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cmores's weight history
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