Weigh In record (no journal entry) for 12 March 2010
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151.5 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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1407 kcal
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Fat: 48.92g | Prot: 55.00g | Carb: 180.42g.
Breakfast: Organic Promise Cereal - Autumn Wheat, 2% Fat Milk, DanActive Vanilla Probiotic Drink. Lunch: tuna nigiri, Sea Eel Nigiri, Spicy Tuna Sushi Roll. Dinner: high life beer, guacamole, sour cream, cheddar cheese, 7 layer dip, tortilla chips. more...
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losing 2.1 lb a week
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cmores's weight history
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