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sweetxheartx36
Journal
04 Mar 12
sweetxheartx36's Journal, 04 March 2012
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Weigh In record (no journal entry) for 04 March 2012
164.8 lb
Lost so far:
0 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2012:
1607 kcal
Fat: 54.98g | Prot: 101.55g | Carb: 194.97g.
Breakfast:
Lactaid milk, Kashi go lean cereal.
Lunch:
Colby and Monterey Jack Shredded Cheese, Bacon, Egg, Flour Tortillas.
Dinner:
Chili's margarita chicken.
Snacks/Other:
Oranges, Samoas.
more...
2072 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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