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Davie home pants 8 am
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111.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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1939 kcal
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Fat: 40.37g | Prot: 92.91g | Carb: 342.97g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee, MultiVites Gummy Vitamins, Sugar Free Syrup, Greek Style Veggie Dips - Spinach & Artichoke, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal, Egg Beaters - Original, Almond Milk, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Fancy Shredded Parmesan Cheese. Lunch: 80 Calorie Cereal - Honey Squares, Powdered Creamer, Bananas, Almond Milk, PB2 Powdered Peanut Butter, Lite Firm Tofu, Honey BBQ Sauce, Fancy Shredded Parmesan Cheese, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Pepper and Onion Mix. Dinner: Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Ice Cream Sugar Cones, Vanilla Reduced Fat Ice Cream Cone, Mexican Tamale Pie, Shepherds Pie. Snacks/Other: Sweetarts Hearts, Light Butter Popcorn, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix. more...
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losing 4.2 lb a week
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