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Davie home pants 7:30 am
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111.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1607 kcal
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Fat: 30.81g | Prot: 112.71g | Carb: 271.88g.
Breakfast: Fancy Shredded Parmesan Cheese, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Almond Milk, Egg Beaters - Original, Organic Puffed Kamut Cereal, Nutri-Grain Low Fat Waffles, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Syrup, MultiVites Gummy Vitamins, Coffee, Sugar Free Hazelnut Coffee Creamer. Lunch: Fat Free Hot Chocolate with Calcium, 80 Calorie Cereal - Honey Squares, Sugar Free Jello Pudding, PB2 Powdered Peanut Butter, Almond Milk, Fancy Shredded Parmesan Cheese, Tzatziki Dip, Taco Seasoning, Meatless Ground Crumbles, Chunky Salsa (Mild), Mini Pearl Grape Tomatoes, Italian Salad Mix. Dinner: Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Smart Dogs Veggie Protein Links, Heart Friendly Whole Wheat Pita Bread, Tomato Ketchup, Fat Free Miracle Whip. Snacks/Other: Sugar Free Jello Pudding, PB2 Powdered Peanut Butter, Apples , Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt. more...
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gaining 4.2 lb a week
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