GKS1970's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
232.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
1960 kcal Fat: 92.43g | Prot: 67.58g | Carb: 216.71g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee, syrup, bacon, sausage patty, pancakes. Lunch: french bread pizza. Dinner: guacamole, monterey jack cheese, Large Hamburger with Condiments and Vegetables. Snacks/Other: red vines, aussie bites. more...
gaining 1.0 lb a week

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