| June 2012 |
| Wed 27th: |
716 *
|
40%
|
fat: 24.78g |
| |
protein: 25.76g |
| |
carbs: 105.74g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
570 *
|
32%
|
fat: 25.50g |
| |
protein: 40.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 5th: |
1860 *
|
103%
|
fat: 69.64g |
| |
protein: 106.54g |
| |
carbs: 203.28g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
510
|
28%
|
fat: 18.00g |
| |
protein: 37.50g |
| |
carbs: 50.25g |
|
-
|
-
|
| Wed 7th: |
1778
|
99%
|
fat: 65.63g |
| |
protein: 98.91g |
| |
carbs: 212.96g |
|
2903
|
 1125
|
| Tue 6th: |
1210 *
|
67%
|
fat: 48.94g |
| |
protein: 24.39g |
| |
carbs: 169.28g |
|
-
|
-
|
| Mon 5th: |
1292 *
|
72%
|
fat: 44.50g |
| |
protein: 58.81g |
| |
carbs: 171.25g |
|
-
|
-
|
| Sun 4th: |
1415 *
|
79%
|
fat: 46.57g |
| |
protein: 83.28g |
| |
carbs: 166.58g |
|
3359
|
1944
|
| Sat 3rd: |
1960 *
|
109%
|
fat: 92.43g |
| |
protein: 67.58g |
| |
carbs: 216.71g |
|
-
|
-
|
| Fri 2nd: |
2140 *
|
119%
|
fat: 104.64g |
| |
protein: 78.33g |
| |
carbs: 232.46g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
910
|
51%
|
fat: 33.89g |
| |
protein: 41.29g |
| |
carbs: 111.95g |
|
-
|
-
|
| Tue 28th: |
1709 *
|
95%
|
fat: 69.44g |
| |
protein: 83.11g |
| |
carbs: 195.78g |
|
3409
|
1700
|
| Mon 27th: |
1826
|
101%
|
fat: 76.46g |
| |
protein: 59.29g |
| |
carbs: 225.21g |
|
-
|
-
|
| Sun 26th: |
1852
|
103%
|
fat: 83.64g |
| |
protein: 55.85g |
| |
carbs: 224.00g |
|
3499
|
1647
|
| Sat 25th: |
1870
|
104%
|
fat: 66.92g |
| |
protein: 73.45g |
| |
carbs: 243.75g |
|
3154*
|
1284
|
| Fri 24th: |
1870 *
|
104%
|
fat: 68.69g |
| |
protein: 67.04g |
| |
carbs: 245.63g |
|
3514*
|
1644
|
| Thu 23rd: |
1715
|
95%
|
fat: 49.59g |
| |
protein: 108.97g |
| |
carbs: 214.40g |
|
3686
|
1971
|
| Wed 22nd: |
1902
|
106%
|
fat: 76.55g |
| |
protein: 73.13g |
| |
carbs: 246.23g |
|
3695
|
1793
|
| Tue 21st: |
1899
|
106%
|
fat: 65.90g |
| |
protein: 79.25g |
| |
carbs: 246.59g |
|
3384*
|
1485
|
| Mon 20th: |
2318
|
129%
|
fat: 90.07g |
| |
protein: 60.84g |
| |
carbs: 323.09g |
|
3279
|
961
|
