Weigh In record (no journal entry) for 10 March 2010
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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1893 kcal
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Fat: 59.45g | Prot: 91.29g | Carb: 245.89g.
Breakfast: 1% milk, coke zero, Kashi honey cereal. Lunch: Sun Chips, coke zero, wreck on wheat. Dinner: baked potato, BBQ Crispy Chicken Melts. Snacks/Other: mango, tootsie roll, oreos. more...
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gaining 1.6 lb a week
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