blondy0924's Journal, 03 March 2012

207.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 54.49g | Prot: 64.45g | Carb: 176.75g.   Breakfast: Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein, Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein, 37% Light Buttery Spread, Egg Bagel. Lunch: Light & Fit Yogurt - Caramel Delight. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Cheeseburger with 1/4 Lb Meat on Bun. more...

2386 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...