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I just bought a scale today, yesterday's weight was an estimate.
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265.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2008:
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820 kcal
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Fat: 11.04g | Prot: 61.37g | Carb: 126.96g.
Breakfast: creamer, sweetener, coffee, banana. Lunch: TOMATO, DIJON, TURKEY, RYE. Dinner: soy sauce, peas, tofu. more...
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gaining 35.0 lb a week
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 Comments
Now you are really ready! You will do great, I know it. Just remember don't get on the scale all the time and remember to also measure yourself. I found that it was easier to keep track because if you start gaining muscle the scale might go up and you might get discouraged...just a suggestion! You have started off on the right foot though and I have all the faith that you will do great!
04 Jan 08 by member: Hedder52
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Irish Trish's weight history
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