Irish Trish

Start Weight:(10 Jul 08) 255.0 lb
Current Weight:(21 Jan 09) 240.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 0.2 lb a week

I am Trish, I just turned 30! I'm married with three children; Adrian is twelve, and Ally Rae and Lily Mae just turned a year. I am a Mary Kay beauty consultant,... and am looking forward to starting to make healthy lifestyle changes to finally lose this baby weight!

FatSecret member since: 02 Jan 08

Irish Trish's Weight History

Irish Trish's Latest Member Challenges

  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
  Track Everything
status: Completed
ended: 28 Sep 08
view progress

Irish Trish's Buddies

last weighin: losing 0.6 lb a week Down
last weighin: losing 0.5 lb a week Down
last weighin: steady Steady
buddies only
Irish Trish has 4 buddies

Irish Trish's Cookbook

cals: 284kcal | fat: 12.97g | carbs: 39.06g | prot: 3.85g
Potato and Rice Soup
Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand.
cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
cals: 43kcal | fat: 0.32g | carbs: 9.21g | prot: 1.44g
Carrot and Onion Soup
An easy to make and tasty low calorie soup.
view complete cookbook

Irish Trish's Latest Posts

I'm confused
So can anyone tell me if Kcals and calories are equal? And why is it when I work out on a machine at a gym it tells me calories burned but when i enter it in my diet calendar it is alot more? Not that i'm complaining...........Question
posted 15 Aug 2008, 15:27
I would like to join!
posted 07 Jan 2008, 09:34
Lookin' for buddies!
My friend has the extreme book and it is for those lucky people who only need to lose 25 or less pounds. I am starting phase 1 of Fat Smash tomorrow!Smile
posted 07 Jan 2008, 00:06
I'm Starting Tomorrow!
I'm right there with you, I just bought all the groceries and starting tomorrow! My mother in law was a godsend because she saw that I was starting the Fat Smash and she brought me the book today. I will tell you mostly you will be eating fruits and veggies and drinking only water and herb tea. You can also have yogurt, brown rice, and egg whites in specific quantities. NO potatoes or avacados and the big thing for me is NO coffee! We can do this! Anyway, if you have any questions let me know and I will tell you what it says in the book! It is pretty simple, Good LUCk!!!!Wink
posted 06 Jan 2008, 23:34
What Music ~Do you guys listen to when exercising?
80'S hair metal, punk, and rockabilly.
posted 02 Jan 2008, 13:27
view all Irish Trish's posts

Other Related Links


low calorie diet

Irish Trish's journal

15 August 2008

I am so flipping excited! I got serious this week with the help of my friend Kim motivating me to work out for an hour every morning at the gym. I have ...
on diet low calorie diet  

16 July 2008

AAAAAAAAAAAAAhhhh! Why can't I enter my food in my diet calendar?
on diet low calorie diet  

Irish Trish's Recent Food & Exercise

Irish Trish's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

Irish Trish's Recent Activity

Irish Trish's Own Activity

No recent activity.

Irish Trish's Buddies

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Other Member Diet Recent Activity

smprowett commented on Egull1's Journal Entry.
pandasmom updated their Food Diary.
nerdylady31 recorded a Weight Entry at 230.4 lb.
Bob Evenbeck recorded a Weight Entry at 215.0 lb.
Asarver supported blkbear's Weight Entry.
micalmartins recorded a Weight Entry at 186.3 lb.
GogglesPaesano updated their Food Diary.
alezaragoza supported artangels's Journal Entry.