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Irish Trish

Start Weight:	(10 Jul 08) 255.0 lb
Current Weight:	(21 Jan 09) 240.0 lb
Goal Weight:	150.0 lb

following: low calorie diet
performance: losing 0.2 lb a week

I am Trish, I just turned 30! I'm married with three children; Adrian is twelve, and Ally Rae and Lily Mae just turned a year. I am a Mary Kay beauty consultant www.marykay.com/trishadamsden,... and am looking forward to starting to make healthy lifestyle changes to finally lose this baby weight!

FatSecret member since: 02 Jan 08

Irish Trish's Weight History

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Irish Trish's latest member challenges

Feelin Fine in 09

status:	Completed
ended:	19 Apr 09
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Track Everything

status:	Completed
ended:	28 Sep 08
view progress

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Irish Trish's buddies

	laycid on diet laycid's own diet
	last weighin: losing 0.6 lb a week

	trallod on diet trallod's own diet
	last weighin: losing 0.5 lb a week

	JLM83 on diet Weight Watchers
	last weighin: steady

	1_kool_nurse on diet My Calorie Counting Diet
	buddies only

Irish Trish has 4 buddies

Irish Trish's cookbook

cals: 284kcal | fat: 12.97g | carbs: 39.06g | prot: 3.85g

Potato and Rice Soup

Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand.

cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g

Chicken Cacciatore

Roasted chicken with a spicy cacciatore sauce.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

Chicken Marsala II

A really healthy creamy chicken marsala.

cals: 43kcal | fat: 0.32g | carbs: 9.21g | prot: 1.44g

Carrot and Onion Soup

An easy to make and tasty low calorie soup.

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Irish Trish's latest posts

I'm confused
So can anyone tell me if Kcals and calories are equal? And why is it when I work out on a machine at a gym it tells me calories burned but when i enter it in my diet calendar it is alot more? Not that i'm complaining........... Question

posted 15 Aug 2008, 15:27

challenge
I would like to join!

posted 07 Jan 2008, 09:34

Lookin' for buddies!
My friend has the extreme book and it is for those lucky people who only need to lose 25 or less pounds. I am starting phase 1 of Fat Smash tomorrow! Smile

posted 07 Jan 2008, 00:06

I'm Starting Tomorrow!
I'm right there with you, I just bought all the groceries and starting tomorrow! My mother in law was a godsend because she saw that I was starting the Fat Smash and she brought me the book today. I will tell you mostly you will be eating fruits and veggies and drinking only water and herb tea. You can also have yogurt, brown rice, and egg whites in specific quantities. NO potatoes or avacados and the big thing for me is NO coffee! We can do this! Anyway, if you have any questions let me know and I will tell you what it says in the book! It is pretty simple, Good LUCk!!!! Wink

posted 06 Jan 2008, 23:34

What Music ~Do you guys listen to when exercising?
80'S hair metal, punk, and rockabilly.

posted 02 Jan 2008, 13:27

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Irish Trish's journal

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15 August 2008

I am so flipping excited! I got serious this week with the help of my friend Kim motivating me to work out for an hour every morning at the gym. I have ...

on diet low calorie diet

(1 comment)

16 July 2008

AAAAAAAAAAAAAhhhh! Why can't I enter my food in my diet calendar?

on diet low calorie diet

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Irish Trish's Recent Food & Exercise

	1 miniature roll pizza roll
	20 grapes , seedless red grapes
	1 serving hershey kiss
	Circuit Training
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)

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Irish Trish's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

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