Weigh In record (no journal entry) for 22 May 2017
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186.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1851 kcal
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Fat: 143.52g | Prot: 113.96g | Carb: 42.86g.
Breakfast: Butter, Fried Egg. Lunch: Cabbage, Cheddar Cheese, Wish-Bone Light Blue Cheese Dressing, Blue Diamond Bold Salt 'n Vinegar Almonds. Dinner: Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Hillshire Farm Lite Smoked Sausage, Philadelphia 1/3 Less Fat Cream Cheese, Hodgson Mill Coconut Flour. more...
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losing 14.0 lb a week
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bryophyte's weight history
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