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The weight is up but it is what it is. Things are finally back to normal so back on the elliptical this afternoon. I may not reach my goal by my birthday but after all that happened with my dog Kozy, I'm just happy to have the ones I love around me. My hubby and I celebrated our 12 year anniversary yesterday and I may have eaten more than I should have. Oh well,today is another day.
Stay strong everyone and give your loved ones a hug! They love you regardless of your size.
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154.2 lb
Lost so far: 12.8 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2017:
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544 kcal
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Fat: 27.58g | Prot: 32.66g | Carb: 54.58g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Cucumber (with Peel), Celery, Blackberries, Blueberries, Driscoll's Raspberries. Dinner: Smithfield Thick Cut Bacon, Sargento Deli Style Sliced Natural Cheddar Cheese, Fried Egg, Thomas' Light English Muffin. more...
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gaining 0.6 lb a week
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