Weigh In record (no journal entry) for 02 March 2012
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197.0 lb
Lost so far: 19.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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959 kcal
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Fat: 33.38g | Prot: 39.02g | Carb: 132.68g.
Breakfast: Cranberry Juice, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Cornbread (Home Recipe). Lunch: Southwestern Salad (Small). Snacks/Other: Hamburger. more...
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steady weight
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