Weigh In record (no journal entry) for 02 March 2012
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210.0 lb
Lost so far: 9.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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2935 kcal
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Fat: 120.30g | Prot: 88.26g | Carb: 393.75g.
Breakfast: Pear (Cooked or Canned), Peanut Butter, Toasted Raisin Bread, Orange Juice, Granulated Sugar, Black Tea Bags, 2% Fat Milk. Lunch: Tortilla Wraps, Coca-Cola Classic (20 oz), Coke Zero, Dry or Hard Salami. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Cherry Cordial Creme Kisses. more...
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2990 kcal
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Activities & Exercise:
Sitting - 13 hours, Desk Work - 3 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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