RSher1242's Journal, 20 May 2017

Weigh In record (no journal entry) for 20 May 2017
210.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2017:
253 kcal Fat: 6.71g | Prot: 13.80g | Carb: 35.84g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cheerios, Coffee. more...
gaining 2.5 lb a week

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