Weigh In record (no journal entry) for 22 May 2017
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210.9 lb
Lost so far: 0 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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685 kcal
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Fat: 42.03g | Prot: 35.16g | Carb: 43.99g.
Breakfast: Friendly's Garden Vegetable Omelette, Coffee. Lunch: Mushroom Soup, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Steak. more...
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gaining 1.8 lb a week
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