Weigh In record (no journal entry) for 16 May 2017
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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253 kcal
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Fat: 6.71g | Prot: 13.80g | Carb: 35.84g.
Breakfast: Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cheerios. more...
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losing 14.0 lb a week
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