Weigh In record (no journal entry) for 20 May 2017
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153.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1932 kcal
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Fat: 89.73g | Prot: 93.36g | Carb: 199.06g.
Breakfast: ShopRite Skim Milk, Body Fortress Energy Protein Mocha Cappuccino. Lunch: Golden Flake Dip Style Potato Chips, DiGiorno Cheese Stuffed Crust Pizza - Supreme. Dinner: Pink Lady Apples, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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losing 2.8 lb a week
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