It's been a year since I've been on fat secret. I'm doing good maintaining, but I still need to lose another 7 lbs to make my goal. I just haven't gotten really strict on my eating to lose the last few pounds. I'm still exercising almost every day, but last week had a set back due to a cold. I'm glad to know even after three-four weeks of not weighing in I only gained .4 of a pound! I just need to lay off evening snacks and coffees if I really intend to drop these last few pounds. I tried last week to eat some Long John Silvers and all it tasted like was grease. I need little reminders every now and that the bad food I used to enjoy is no longer enjoyable to me or my body.
I've been really busy at work these last few weeks as well. I was promoted to office manager with a huge pay increase and today I have to start training someone to do the job I'm vacating. I'm glad that even with all these crazy changes in my life my WOE hasn't changed that much.
Hope everyone else is having success on their WOE!
|