ChristyF's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:
835 kcal Fat: 34.74g | Prot: 48.85g | Carb: 83.58g.   Breakfast: coffee, coffeemate vanilla caramel creamer, great value yogurt. Lunch: Toasted Oat Bran Bread, roast beef sliced, lay's baked chips, mayonnaise helman's. Dinner: green beans, green onions, egg whites, Parmesan Cheese (Grated). more...
2342 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

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ChristyF commented on their Journal Entry.
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ChristyF recorded a Journal Entry and a Weigh In at 161.6 lb.
ChristyF replied to Majanika's post - Yoga.

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kkd1125 supported millerm40's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
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Other Member Diet Recent Activity

treehavn recorded a Weigh In at 170.2 lb.
Judwetz recorded a Weigh In at 189.8 lb.
Robertsonk21 recorded a Weigh In at 211.0 lb.
Vopli supported wmune's Weigh In.
Melissacasten recorded a Weigh In at 162.0 lb.
unclerick updated their Exercise Diary.
salinawyldcat recorded a Weigh In at 186.4 lb.
ProfShanks recorded a Weigh In at 191.0 lb.