Motivated's Journal, 03 January 2008

Home sick again today-much, much better than yesterday but still low grade fever. May try to exercise a wee bit today.
134.0 lb Lost so far: 24.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 January 2008:
954 kcal Fat: 67.95g | Prot: 67.22g | Carb: 11.78g.   Breakfast: coffee, half and half cream. Lunch: diet coke, Smoked Ham Deli Select Ultra Thin, sugar free bread and butter pickles, Swiss Cheese, Chunky Blue Cheese Dressing. Dinner: diet coke, butter, veal, green beans. more...
losing 7.0 lb a week

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Comments 
Glad you're feeling better... Good luck on the exercise but don't push yourself too hard!! We want you back to healthy again, =D 
03 Jan 08 by member: lorik

     
 

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