amkmommy's Journal, 01 March 2012

I am so tired and heavy. Is this the Atkins flu or something else?
181.0 lb Lost so far: 7.5 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1036 kcal Fat: 78.05g | Prot: 64.44g | Carb: 15.21g.   Breakfast: egg. Lunch: tortilla chips, velveeta, cheese salsa sausage dip. Dinner: sausage, thin slice colby jack cheese, Double Cheeseburger (No Bun). more...
losing 3.5 lb a week

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