Eve Davidson's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
133.8 lb Lost so far: 1.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2017:
519 kcal Fat: 20.16g | Prot: 16.58g | Carb: 72.37g.   Breakfast: Tea with Semi-Skimmed Milk, Asda Chosen By You Greek Style Yoghurt with Honey, Asda Conference Pears, Mixed Nuts, Bananas. Lunch: Cottage Cheese, Toasted Pumpernickel Bread, Tea with Semi-Skimmed Milk. more...
losing 12.3 lb a week



     
 

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