Weigh In record (no journal entry) for 29 February 2012
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210.0 lb
Lost so far: 7.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 February 2012:
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1201 kcal
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Fat: 78.08g | Prot: 102.67g | Carb: 15.50g.
Breakfast: oscar mayer bacon bits, banana peppers, Red Sweet Pepper, raw broccoli, half and half, folgers breakfast coffee, mozzarella, chicken breast. Lunch: kens blue cheese dressing, Kens Greek, cheddar cheese, chicken breast, Romaine Hearts (Net Carb for Atkins), cucumber, celery. Dinner: walmart rotissiere chicken. Snacks/Other: green olives, vlasic stackers reduced sodium. more...
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steady weight
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