lola9882's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
208.2 lb Lost so far: 8.8 lb.    Still to go: 63.2 lb.    Diet followed 100%.

Diet Calendar Entry for 03 March 2012:
1880 kcal Fat: 148.78g | Prot: 107.33g | Carb: 19.87g.   Breakfast: cream cheese, folgers breakfast coffee, Wegmans Egg Busters, brown n serve sausage links, creamora half and half. Lunch: hellmanns mayo, scallion, celery, wal-mart rotisserie chicken. Dinner: Kens Buttermilk ranch, Red Sweet Pepper, cucumber, romaine, kens blue cheese dressing, celery, chicken wing, chicken wings. more...
losing 4.2 lb a week

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