roscoe350's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
268.0 lb Lost so far: 22.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
2851 kcal Fat: 119.51g | Prot: 134.17g | Carb: 187.52g.   Breakfast: wheat bread , egg. Lunch: ground beef, refried beans, flour tortilla , mexican rice, tamale . Dinner: miller lite, California Chicken Cb. more...
on diet roscoe350's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

waleedsalhe recorded a Weigh In at 231.5 lb.
CSM101 recorded a Journal Entry and a Weigh In at 200.5 lb.
dinakraut recorded a Weigh In at 200.6 lb.
breakthebat recorded a Weigh In at 159.2 lb.
Vincentness recorded a Weigh In at 178.8 lb.
ambar_violeta updated their Food Diary.
TypeR82 recorded a Weigh In at 218.3 lb.
Tasskie recorded a Weigh In at 170.0 lb.