roscoe350's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
268.0 lb Lost so far: 22.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
2851 kcal Fat: 119.51g | Prot: 134.17g | Carb: 187.52g.   Breakfast: wheat bread , egg. Lunch: ground beef, refried beans, tamale , flour tortilla , mexican rice. Dinner: miller lite, California Chicken Cb. more...
on diet roscoe350's own diet   losing 1.0 lb a week

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rmfrerichs recorded a Weigh In at 179.0 lb.
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kari29 replied to tenkilos's group post - DAILY CHECK IN HERE.
puhpine commented on ChrisComedy's Journal Entry.
Frenz recorded a Weigh In at 146.8 lb.
Emily van Staden commented on Hannelie nobody's Weigh In.
madkit recorded a Weigh In at 143.5 lb.