GKS1970's Journal, 29 February 2012

Now this is more like it! Working hard and seeing results! YAY me!!!!
232.2 lb Lost so far: 7.8 lb.    Still to go: 42.2 lb.    Diet followed 100%.

Diet Calendar Entry for 29 February 2012:
910 kcal Fat: 33.89g | Prot: 41.29g | Carb: 111.95g.   Breakfast: laughing cow, mini bagel, Dannon OIKOS fruit on the bottom. Lunch: Riceworks, Signature cafe Cobb Salad. Snacks/Other: aussie bites, banana. more...
losing 12.6 lb a week

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Comments 
I feel you...feels great to see results. 
01 Mar 12 by member: Freshbeginning

     
 

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