Weigh In record (no journal entry) for 29 February 2012
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202.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1852 kcal
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Fat: 87.02g | Prot: 113.51g | Carb: 172.29g.
Breakfast: truvia, coffee. Lunch: italian dressing, mixed greens, Edamame, tuna, tangerine, banana. Dinner: olive oil, cucumber, tomato, basa, butter, sweet potato. Snacks/Other: RAW SUNFLOWER SEEDS, sugar free jello, premium whole grain, jell-o sugarfree banana. more...
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2735 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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steady weight
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