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fresh start. I am cutting my soda to 8 oz a day and trying to drink more tea. I try to do more water but water makes me sick with meals.
Diet Calendar Entries for 15 May 2017:
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1114 kcal
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Fat: 37.34g | Prot: 48.95g | Carb: 152.51g.
Breakfast: Coffee Cake, Tea Presweetened with Low Calorie Sweetener. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Snacks/Other: 3 Musketeers 3 Musketeers Minis, thinkThin Lemon Delight High Protein Bar. more...
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2399 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Driving - 45 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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Dufresne's weight history
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