Lizzie983's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
134.3 lb Lost so far: 8.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
1535 kcal Fat: 46.50g | Prot: 91.07g | Carb: 176.57g.   Breakfast: bresaola. Lunch: chinese vegetables, kiwi, chicken. Dinner: dried tomato, red pepper, yogurt, olive oil, chicken, rice cracker, cheese. Snacks/Other: apple. more...
1938 kcal Activities & Exercise: Driving - 1 hour, Swimming (fast) - 30 minutes, Desk Work - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.

Lizzie983's Buddies

HCB updated their Exercise Diary.
jparlett joined group Weight Loss Coaching.

Other Member Diet Recent Activity

snezica supported northernmusician's Journal Entry.
Rockiesfan supported chazenstab's Weigh In.
aimsickle recorded a Weigh In at 249.8 lb.
karlabyron supported their Weigh In.
brigittemoreau commented on XshapeshiftX's Journal Entry.
BearMountain recorded a Weigh In at 257.1 lb.
Jayceeo recorded a Weigh In at 152.0 lb.
Bethlauren8 supported DairyFarmersWife's Journal Entry.