Weigh In record (no journal entry) for 05 June 2011
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153.3 lb
Lost so far: 0 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1327 kcal
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Fat: 25.12g | Prot: 43.66g | Carb: 174.12g.
Breakfast: Oven Roasted White Turkey, Apple Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Blueberries, Bing Cherries. Lunch: Tequila, Frozen Yogurt. Snacks/Other: All Natural Veggie Chips, Sugar Free Jello, Wasabi Peas. more...
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gaining 4.9 lb a week
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