Weigh In record (no journal entry) for 10 June 2011
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155.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1758 kcal
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Fat: 67.34g | Prot: 104.20g | Carb: 211.76g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Pure Unsweetened Almond Milk, Oven Roasted White Turkey, Blueberries, Slenderize - Strawberry Melon. Lunch: Frozen Edamame, Whole Wheat Low Carb High Fiber Tortillas, Oven Roasted White Turkey, Spicy Brown Mustard, Kosher Dill Stackers. Dinner: Steams in the Bag: Shelled Edamame, Cut Green Beans, Sliced Mushrooms. Snacks/Other: Mousse Temptations - Dark Chocolate Decadence, Endulge Peanut Butter Cups, Crunch Cashews, All Natural Veggie Chips, Milano Melts Dark Classic Creme, Tootsie Fruit Rolls. more...
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losing 3.1 lb a week
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