GrandmaRose's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
241.4 lb Lost so far: 15.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:
1326 kcal Fat: 55.36g | Prot: 78.56g | Carb: 128.58g.   Breakfast: Tim Horton's Cafe Mocha, Tim Horton's B.E.L.T. sandwich. Dinner: cabbage, shredded, sweet vinaigrette dressing, tuna fisb, canned, tomato, Naan bread, breton crackers,  fudgsicle. Snacks/Other: white cheese popcorn. more...
2932 kcal Activities & Exercise: Driving - 2 hours, Sleeping - 7 hours, Resting - 14 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.1 lb a week



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