cheftepesh's Journal, 10 April 2012

217.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
172 kcal Fat: 3.72g | Prot: 32.30g | Carb: 0.00g.   Breakfast: Chicken Breast (Skin Not Eaten). more...
on diet cheftepesh's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


cheftepesh's weight history

cheftepesh's Recent Activity

cheftepesh's Own Activity

No recent activity.

cheftepesh's Buddies

No recent activity.

Other Member Diet Recent Activity

paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tranquillo83 recorded a Weigh In at 152.1 lb.
puhpine1 recorded a Journal Entry.
Cani_Trucker recorded a Weigh In at 222.0 lb.
elizabethknappert supported groetjes's Journal Entry.
Fleksnes recorded a Weigh In at 187.6 lb.