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217.5
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217.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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172 kcal
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Fat: 3.72g | Prot: 32.30g | Carb: 0.00g.
Breakfast: Chicken Breast (Skin Not Eaten). more...
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gaining 0.8 lb a week
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