cheftepesh's Journal, 10 April 2012

217.5
217.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
172 kcal Fat: 3.72g | Prot: 32.30g | Carb: 0.00g.   Breakfast: Chicken Breast (Skin Not Eaten). more...
on diet cheftepesh's own diet  

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mineshaft recorded a Weigh In at 241.0 lb.
Ana Rute Simões recorded a Weigh In at 176.4 lb.
leavesofgrass recorded a Weigh In at 120.0 lb.
Mekinslow recorded a Weigh In at 158.0 lb.
sheleenc recorded a Weigh In at 218.0 lb.
wannabhealthier supported pfuller12's Journal Entry.
exumfats updated their Food Diary.
HCB supported Panigale1199's Journal Entry.