Weigh In record (no journal entry) for 28 February 2012
Diet Calendar Entries for 28 February 2012:
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1295 kcal
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Fat: 54.21g | Prot: 116.37g | Carb: 98.35g.
Breakfast: orange, turkey sausage, fat free cheddar cheese Kraft, eggbeaters. Lunch: Sargento reduced fat colby jack cheese, kraft light mayonnaise, mustard, Sara Lee Delightful 100% Whole Wheat Bread, romaine lettuce, tomato, turkey. Dinner: yellow squash, green beans, sweet potato, chicken. Snacks/Other: reduced fat string cheese, Russell Stover Sugar Free Toffee Squares. more...
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3250 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 7 minutes, Walking (moderate) - 3/mph - 24 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 10 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 59 minutes. more...
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